Soy Power || Soy Myth busted || Du Pont Soy

Hola all. Hope you all are having a fantastic holiday season.

But what would be this season without healthy food. I was thinking about improving my diet when my trainer told me to add more protien. Being a vegitarian it seems very difficult. 

As the challenges gets tough, we all ought to get tougher. So I took to reaseach and found this amazing product,Soy Protient by an awesome brand,Du Pont.

Du Pont team collaborated with me and tried to understand my day and then called me up for a get together to meet in person and explain the benifits of Soy.

 After meeting them and personally discussing the various rumors about Soya consumption, I will try to address few myths and break them today.

Myth : 1

• Soy as a source of Protein ?

Recent studies and development, soy p koroducts can reach upto 90% of the protein in the nutritional fact which is way higher than whey or any other non-vegetarian source. 

One scoop of 40grms can give you up to 36 grams of Protein.

Myth : 2

• Soy and men ?

One of the most talked about rumor in the market is soy affects testosterone level in men. 

After my investigation I found out it is just a marketing gimmick used by competition companies to mislead the masses. One can consume 1 scoop of Soy twice everyday.

Myth : 3

• Soy creates indigestion?

This is true Soy could do that to you if comsumed in excess. Like they say excess of anything can be bad. Soy by Du Pont is completely healthy to be comsumed without any worry of indigestion.

Myth :4

• Is Soy ok for old?

Soy contains highest amount of fibre in all Vegetarian foods which is a good for ols aged men and women. There are no side effect seen with age. Only if your protiPro intolerant, consult ypur dietician on any health issues.

Myth : 5

• Soy vs Whey!! Soy is costly?

As per Leading nutrition and health prodict e-commerce websites like Healthkart,

1 kg Isolate 90% Soy is costing Rs. 1500 where you are getting 900 grms protein. Hence average 1 grm cost is approx. Rs. 1.6

1 kg Isolate Whey cost is Rs. 2599 where you are getting 830 grms of protein. Hence, average 1 grm cost is approx. Rs. 3.1.

Hence, Soy is cheaper than protein.

 Other Benifits/Uses of Soy :

I hope you guys got some of your Soy confusion/question answered. For more questions write to me in the comments and ill ilre try to bust any myths out there.

Till then. Chao. Love you all. 

Live. Laugh.Soy.

Xoxoxoxoxo